How many calories in a rockmelon
WebCalories In Rockmelon - 1 Cup 34 Calories in 100 gram Note: This is a user-entered food item and may not be accurate. Search for More Foods Anti-Diet Culture - You Don't Need to Focus on Calories Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. WebApr 19, 2024 · Cantaloupe melon is sometimes referred to as muskmelon, spanspek, rock melon, or sweet melon. Sweet melon such as cantaloupe is a member of the Cucumis melo species and can weigh between 1 to 11 lb. (0.5 to 5 kg). Cantaloupe is a round-shaped melon that has a thick, rough, scaly skin that looks yellow or tan. ...
How many calories in a rockmelon
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One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so … See more WebNov 15, 2024 · 1 cup chopped watermelon: 11 grams carbs, 46 calories. 100 grams: 8 grams carbs, 30 calories. 2. Strawberries. Strawberries are low in carbs, but they also provide 163% of your daily dose of vitamin C. Research has shown they can help promote heart health and stabilize blood sugar levels as well.
WebAug 28, 2024 · Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g total carbohydrates; 1 g dietary fiber; 8 mg sodium; total fat 0 g (0 g saturated fat, trans fat 0 g); …
WebRockmelon Serving Size: 100 g 34 Cal 78% 8.2g Carbs 4% 0.2g Fat 17% 1.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this … WebAug 19, 2014 · 1. Watermelon: 2 ½ cups diced (350 grams): 100 calories and 25 grams sugar Media Platforms Design Team 2. Strawberry: More From Cosmopolitan About 2 cups or 16 medium berries (294 grams): 100...
WebRockmelon 100g Serving Size: 100 g 29 Cal 87% 5.7g Carbs 3% 0.1g Fat 9% 0.6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does …
WebA pie chart showing the macro nutrient componenets for Cantaloupe Melons. This food consists of 90.75% water, 0.85% protein, 8.21% carbs, 0.19% fat, and 0% alcohol. green building materials and finishesWebMelon calories: 37 kcal in 100g. Melon: Properties, Benefits And How To Choose The Right One 6. Orange The orange is the fruit that contains higher levels of vitamin C. It is a very healthy fruit, because, besides its relatively low amount of calories, it … green building materials definitionWebOct 7, 2024 · Yellow Watermelon Nutritional Content A daily diet including 1,200 to 1,500 calories is appropriate for most women to lose weight, according to the National Institutes of Health, and one cup of cantaloupe would comprise only 3.5 to 4.5 percent of that total. flowertouch ltdWebFeb 4, 2008 · 7.55g. Protein. 0.61g. There are 30 calories in 100 grams of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. flower touchWebAug 31, 2024 · Rockmelon. Sweet melons are regularly tainted with a high sugar brush thanks to their sweet flavour but they can be surprisingly low in sugars and rockmelon clocks in at just 4.7g of sugars. ... Not always at the top of our favourite fruits, papaya is a great low calorie option we should consider more frequently with 6.9g of sugars. 7 of 22. … green building materials chinaWebNov 8, 2024 · Experts recommend a daily beta carotene intake of 18,000 mc g each day for males ages 14 and older and 14,000 for females in the … green building materials examplesWebOct 25, 2013 · Rockmelon (1 serving) Calories: 242, Fat: 0g, Carbs: 50g, Protein: 6g Show full nutrition information Rockmelon (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g … green building materials companies